Call us at



Just as Helen Keller conquered the silence and darkness of her world, you too can unlock a sensory-rich experience for kids grappling with Sensory Processing Disorder (SPD) through engaging in SPD Therapeutic Activities. You’re undoubtedly aware that SPD can turn the most straightforward activities into overwhelming challenges, but there’s a beacon of hope in therapeutic activities designed to address these sensory struggles. Imagine guiding a child through the textures of a sensory bin, the squish and squeeze of homemade playdough, or the grounding rotations of log roll yoga—each activity crafted to refine their sensory processing skills. While each child’s journey is unique, these activities offer a map to navigate the complexities of their sensory experiences.

Hold onto this thought: suitable sensory activity can be the key that opens a world of sensory harmony for a child with SPD. Let’s explore how these activities can create stepping stones toward a more manageable and enjoyable sensory experience.

Key Takeaways

  • Proprioceptive play techniques, such as deep pressure activities and yoga poses, can help children with sensory processing disorders improve body awareness and strength.
  • Tactile stimulation games, like exploring different textures and using a ‘feely box,’ can support the development of fine motor skills and language while providing sensory input.
  • Vestibular balancing exercises, such as using a sensory swing set or dancing, can enhance coordination, spatial orientation, and muscle tone in children with sensory processing issues.
  • Visual coordination activities, like stringing beads and playing flashlight games, can improve hand-eye coordination and tracking skills, promoting successful learning and interaction with the environment.

Proprioceptive Play Techniques

Incorporate proprioceptive play techniques into their daily routine to help your child with Sensory Processing Disorder gain better control and awareness of their body. This therapy can help them understand how their muscles and joints work together, which is crucial for kids struggling with SPD.

Introduce activities that provide deep pressure and heavy work. For example, let your child push a stroller or a vacuum around the house. This not only aids in their chores but also offers valuable proprioceptive input. Jumping on a trampoline can also be a fun way to help their vestibular system, which is essential for balance and spatial orientation.

Wrapping up in a snug blanket mimics a deep pressure sensation, similar to a comforting hug, and can be very calming. Yoga poses are another great option, encouraging body mindfulness and strength. Consider chew toys designed for proprioceptive feedback if your child has oral sensory needs.

Tactile Stimulation Games

While proprioceptive play focuses on body awareness and movement, tactile stimulation games offer a different sensory experience, encouraging your child to explore and learn through touch. These games are vital for children with sensory processing issues who may be extra sensitive to tactile input or seeking tactile experiences to help regulate their sensory systems.

Engaging your child in tactile stimulation games can be a delightful way to enhance their sensory processing abilities. Start with simple therapy activities using a variety of different textures. For instance, create a ‘feely box’ filled with objects like cotton balls, beans, or buttons, and have your child describe the sensations as they explore with their hands.

Children with sensory processing disorder may feel overwhelmed by specific sensory input, including loud noises or unexpected touch. Therefore, it’s essential to introduce tactile stimulation games in a calm, controlled environment. This approach helps in avoiding overstimulation, which can lead to anxiety or sensory overload.

Incorporating tactile stimulation games into your child’s routine can complement their occupational therapy progress. These games promote sensory exploration and support the development of fine motor skills and language as your child articulates their experiences. Keep the activities fun and pressure-free, offering gentle encouragement and support as your child navigates their sensory world.

Vestibular Balancing Exercises

improving balance through exercises

Engaging in vestibular balancing exercises can significantly enhance your child’s coordination and sense of spatial orientation, which is essential for confidently navigating their physical world. These exercises target the vestibular receptors in your child’s inner ear, which are crucial for sensory integration. When you help children with activities such as log rolling, using a sensory swing set, or dancing, you’re not just having fun but also providing necessary stimulation to their vestibular system.

Incorporating these exercises into your child’s routine can bolster their nervous system and improve muscle tone, leading to better bilateral coordination. This is especially beneficial if your child works with Pediatric Occupational Therapy for sensory processing issues or coordination challenges. Techniques that involve ‘heavy work,’ like pushing or pulling, also strengthen and calm their sensory system.

When you guide your child through these activities, remember that you’re aiding their physical development and fostering a sense of security and achievement. You help lay the foundations for a more confident and capable child by gently challenging their balance and encouraging movement. So, take the time to swing, spin, and balance together—it’s a step towards a more integrated and harmonious sensory experience for your child.

Visual Coordination Activities

Frequently overlooked, visual coordination activities are essential for developing your child’s hand-eye coordination and tracking skills, paving the way for successful learning and interaction with their environment. If your child struggles with sensory processing disorder, investing time in these activities can significantly improve their ability to process and respond to sensory information.

To help your child develop visual coordination, consider simple yet effective exercises like stringing beads or playing flashlight games. These fun activities not only enhance visual perception but also strengthen motor skills. Using a visual schedule can also minimize distractions, allowing your child to focus better and reduce the potential for sensory overload.

Moreover, engaging in object-finding picture games can be an enjoyable way to improve visual tracking. These games encourage your child to follow and locate objects, a critical aspect of visual coordination. Each child is unique, so tailoring these activities to fit their needs and preferences is essential.

Auditory Processing Tasks

processing sounds in tasks

Building on the foundation of visual coordination, addressing how your child processes sounds is crucial, a key component of sensory integration. Auditory processing tasks can be challenging if your child has a sensory processing disorder. Occupational Therapists often design activities to help a child differentiate and respond to various auditory stimuli.

Incorporate listening games encouraging your child to focus on and identify different sounds. This can improve your child’s speech understanding, especially in noisy environments. They can learn to use musical instruments to associate specific sounds with actions, enhancing their auditory discrimination skills.

For a child easily overwhelmed by auditory input, noise-canceling headphones can be a game-changer. They reduce background noise, allowing your child to concentrate on specific tasks or conversations.

Activities like dancing to music also integrate heavy work through movement, which can be grounding and fun. Please encourage your child to engage with a wide range of sounds, from calming music to sound-making toys and sensory sound boxes, playfully fostering their skill development.

Frequently Asked Questions

What Can I Do to Help My Child With Sensory Processing Disorder?

To support your child, engage them in sensory-rich activities like playdough sculpting, yoga, and resistance-based tasks—think vacuum pushing. These help with tactile tolerance and can enhance coordination and calmness.

What Are the Best Activities for SPD Therapeutic Activities?

You’re seeking the best activities; consider sensory bins and homemade playdough for tactile fun, log roll yoga for balance, and playful games like hot potato to enhance coordination and visual skills.

What Are Coping Strategies for Sensory Processing Disorder?

Coping strategies for Sensory Processing Disorder include creating predictable routines and using calming techniques like deep breathing or weighted blankets to help you manage overwhelming sensations and maintain focus throughout your day.

How Do You Approach Support to a Child With a Sensory Processing Condition?

To support a child with sensory challenges, you’ll want to walk a mile in their shoes, understanding their unique needs. Offer consistent, tailored support, and use engaging, therapeutic activities to aid their development.


Sensory processing activities can help your child develop essential skills and overcome sensory processing difficulties. These activities can be fun and engaging, providing sensory input that helps children regulate their level of arousal. By incorporating sensory integration activities into your child’s routine, you can help them build motor, social, and cognitive skills.

Some examples of sensory activities for kids include using a stress ball, playing on a trampoline, or using a sensory swing. Heavy work activities like carrying groceries or pushing a grocery cart can also provide proprioceptive input. Tactile experiences like playing with cotton balls, squishy foods, or sour candies can also be beneficial.

If your child has sensory processing issues, therapies like occupational therapy can help. You can also incorporate sensory regulation activities into your child’s schedule of therapies.

Remember that each child’s sensory challenges are unique, so finding the best activities for them is essential. Raising a Sensory Smart Child is an excellent resource for parents looking to help their child with sensory processing challenges. With hundreds of children experiencing sensory overload and a high percentage of children having sensory processing difficulties, providing the right sensory experiences is essential to help your child thrive.


Get Started Today!

I want to know more about