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Self-Care Skills: 5 Essential OT Tips

Self-Care Skills: 5 Essential OT Tips

Enhancing self-care skills is essential for promoting independence. First, adapt and modify tasks using weighted eating utensils and button hooks. Second, establish a consistent routine to offer predictability and enhance task completion. Third, visual schedules can...
Help Reduce Anxiety In Children

Help Reduce Anxiety In Children

Helping children reduce anxiety requires a multifaceted approach that starts with understanding their worries. Recognize signs like stomachaches or panic attacks, and create a safe space for open communication. Use age-appropriate language and validate their feelings...
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