
by Nicole Bilodeau | Jan 22, 2026 | Challenges
Healthy Screen Time Limits for Kids: Essential Guidelines and Occupational Therapy Support In today’s digital age, managing screen time for children has become a crucial aspect of parenting. With the increasing prevalence of devices, parents often question how...

by Nicole Bilodeau | Jan 6, 2026 | Challenges
Helping Children Deal with Bullying: Effective Support and Therapy Strategies Bullying is repeated aggressive behavior—physical, verbal, social, or digital—that harms a child’s sense of safety, belonging, and self-worth. Current research shows that bullying...

by Nicole Bilodeau | Aug 19, 2024 | Challenges
Handling challenging behavior in young children can be overwhelming, especially when unsure how to respond. Tantrums, defiance, and other frustrating actions might leave you feeling stuck and frustrated, but these behaviors are also crucial for a child’s learning....

by Nicole Bilodeau | Jul 8, 2024 | Challenges
Enhancing self-care skills is essential for promoting independence. First, adapt and modify tasks using weighted eating utensils and button hooks. Second, establish a consistent routine to offer predictability and enhance task completion. Third, visual schedules can...

by Nicole Bilodeau | Jun 27, 2024 | Challenges
Helping children reduce anxiety requires a multifaceted approach that starts with understanding their worries. Recognize signs like stomachaches or panic attacks, and create a safe space for open communication. Use age-appropriate language and validate their feelings...

by Nicole Bilodeau | Mar 30, 2024 | Challenges
When your child has a meltdown, approach them calmly and patiently, creating a safe and peaceful environment for their recovery. Offer immediate reassurances of your support and understanding, which is vital in guiding them from meltdowns to mindfulness. Ensure...