
by Nicole Bilodeau | Mar 19, 2025 | Autism Spectrum Disorder
As a pediatric occupational therapist with over 20 years of experience—and a parent of two wonderful children on the spectrum—I’ve learned that hidden signs of autism often go unnoticed. Many children with autism, especially girls, mask their challenges by...

by Nicole Bilodeau | Mar 18, 2025 | Sensory Processing Disorder
Sensory processing plays a huge role in a child’s ability to focus, regulate emotions, and develop motor skills. While therapy sessions help, the real progress happens when families incorporate home sensory integration exercises into daily routines. Research...

by Nicole Bilodeau | Mar 18, 2025 | Developmental Delays
The impact of screen time on child development is a growing concern. Too much time on screens can slow brain development, making it harder for kids to focus and learn. According to the CDC, “Children ages 8-18 spend an average of 7.5 hours in front of a screen...

by Nicole Bilodeau | Mar 17, 2025 | ADHD
As a pediatric occupational therapist with over 20 years of experience and as a parent of two children with ADHD, I’ve seen firsthand how challenging it can be for kids with ADHD to stay focused. ADHD can hold children back from reaching their full potential by...

by Nicole Bilodeau | Mar 17, 2025 | Sensory Processing Disorder
Everyday sensory adventures can help children develop balance, coordination, and sensory processing skills in a fun and natural way. Research shows that 1 in 6 children struggle with sensory challenges, making it harder for them to focus, stay calm, or complete daily...