
by Nicole Bilodeau | Mar 6, 2025 | Play-Based Therapy
A playful approach to therapy makes a huge difference in how children engage, learn, and grow. Through DIR/Floortime, I’ve seen firsthand how child-led play fosters communication, problem-solving, and emotional connections. Research supports this—studies show...

by Nicole Bilodeau | Mar 5, 2025 | ADHD
Parenting a child with ADHD can feel overwhelming, but with the proper support for ADHD, families can help children develop essential skills that last a lifetime. ADHD affects about 9.8% of U.S. children, making it one of the most common neurodevelopmental disorders....

by Nicole Bilodeau | Mar 4, 2025 | Pediatric Occupational Therapy
Adaptive recreation programs in Hillsborough County provide extensive and inclusive recreational opportunities for children of ages 5-17 with disabilities. These programs offer a variety of activities such as sports, creative arts, and nature walks, with affordable...

by Nicole Bilodeau | Mar 3, 2025 | Fine Motor Skills
Strengthening your child’s fine motor skills, particularly their pincer grasp, is essential for their development and independence. Pincer grasp exercises improve hand-eye coordination, finger strength, and cognitive development. Activities can range from...

by Nicole Bilodeau | Mar 2, 2025 | Sensory Therapy
Helping children learn to manage their emotions is an integral part of their growth and development. Soothing strategies, like deep breathing, sensory activities, and mindfulness, can help children feel safe and in control. Early intervention is critical—research...